Cabo Frio to Barra Mansa Road Trip: Route & Stops

By admin, 13 October, 2026

Cabo Frio to Barra Mansa is about 170 road miles (274 km): roughly 3 h 58 min at the wheel if you don't stop.

U.S. State Department travel advisory: Brazil — Level 2, Exercise Increased Caution
  • Level 4: Do Not Travel in Brazil: informal housing developments (favelas, vilas, comunidades or conglomerados).

Full advisory: Brazil. Advisory issued: Brazil August 31, 2026; checked October 10, 2026.

On the roads, the State Department says:

  • Brazil: “Use caution when walking or driving at night.”
Costa do Sol State ParkAraruama LagoonPraia do BuracoMuseu de História e Artes do Estado do Rio de JaneiroForte de São Domingos de GragoatáCentro Cultural do Movimento EscoteiroMuseu da Polícia Militar do Estado do Rio de JaneiroMuseu de Astronomia e Ciências AfinsMuseum Dom João VICabo FrioBarra Mansa
Route from Cabo Frio to Barra Mansa with the 9 stops listed below (blue dots).
Distance by road170 mi (274 km)
Drive time without stops3 h 58 min
Main roads, in orderRJ-140 → RJ-124 → BR-101 → BR-040 → BR-116
States on the routeRio de Janeiro
Fuel estimate (car at 25 mpg)about 6.8 gal; actual use varies by vehicle and traffic
Stops listed below9

How the Cabo Frio to Barra Mansa drive plays out

BR-116 (65 mi) and BR-101 (46 mi) carry about 65% of the 170 miles. Of the 9 stops listed below, 1 are within a mile of the road.

Cabo Frio to Barra Mansa: the road sequence

RoadRoute miles (from–to)Length, miState
local roads0–22Rio de Janeiro
RJ-1402–97Rio de Janeiro
connecting roads9–123Rio de Janeiro
RJ-12412–4735Rio de Janeiro
BR-10147–9346Rio de Janeiro
BR-04093–1029Rio de Janeiro
connecting roads102–1042Rio de Janeiro
BR-116104–16965Rio de Janeiro
local roads169–1701Rio de Janeiro

Stops between Cabo Frio and Barra Mansa

  • Right off the route (under 1 mile): Museu de Astronomia e Ciências Afins (mile 93)
  • Nature and outdoors: Costa do Sol State Park (mile 12), Araruama Lagoon (mile 18), Praia do Buraco (mile 79)
  • Museums and history: Museu de História e Artes do Estado do Rio de Janeiro (mile 85), Forte de São Domingos de Gragoatá (mile 86), Centro Cultural do Movimento Escoteiro (mile 89), Museu da Polícia Militar do Estado do Rio de Janeiro (mile 92), Museu de Astronomia e Ciências Afins (mile 93), Museum Dom João VI (mile 96)

Costa do Sol State Park

Mile 12 · State park · 7 mi from the route · side trip; actual detour depends on access roads

Scattered along the coast of Rio de Janeiro state, Costa do Sol State Park protects fragments of Atlantic Forest coastal habitat under pressure from urban growth.

Araruama Lagoon

Mile 18 · Hypersaline lagoon · 4 mi from the route · side trip; actual detour depends on access roads

In Rio de Janeiro state's Região dos Lagos, Araruama Lagoon is a permanent hypersaline lagoon covering 220 km², about 40 km long and 13 km wide.

Praia do Buraco

Mile 79 · Beach · 4 mi from the route · side trip; actual detour depends on access roads

About four kilometers from Praia Central in Balneário Camboriú, Praia do Buraco borders Praia do Canto; strong waves make it unsafe for swimming, so it draws mostly fishermen and photographers.

Museu de História e Artes do Estado do Rio de Janeiro

Mile 85 · History museum · 2 mi from the route · side trip; actual detour depends on access roads

Also called Museu do Ingá, this history and art museum occupies the Palácio Nilo Peçanha on Rua Presidente Pedreira in Niterói's Ingá area and is linked to the state arts foundation.

Forte de São Domingos de Gragoatá

Mile 86 · Fort · 2 mi from the route · side trip; actual detour depends on access roads

Forte de São Domingos de Gragoatá is a fort in the city of Niterói, in the state of Rio de Janeiro, Brazil.

Centro Cultural do Movimento Escoteiro

Mile 89 · Museum · 2 mi from the route · side trip; actual detour depends on access roads

Founded in 1985 in Rio de Janeiro, the Centro Cultural do Movimento Escoteiro (CCME) preserves and shares the memory and culture of scouting in Brazil and holds the country's largest scouting collection.

Museu da Polícia Militar do Estado do Rio de Janeiro

Mile 92 · Police museum · 2 mi from the route · side trip; actual detour depends on access roads

Museu da Polícia Militar do Estado do Rio de Janeiro is a themed museum that preserves and presents the history of Rio de Janeiro's state military police.

Museu de Astronomia e Ciências Afins

Mile 93 · Museum · 0.5 mi from the route

A public federal institution in Rio's São Cristóvão district, the Museu de Astronomia e Ciências Afins studies and shares the history of science and technology in Brazil.

Museum Dom João VI

Mile 96 · Museum · 1 mi from the route

Museu Dom João VI is an art and history museum linked to the School of Fine Arts at the Federal University of Rio de Janeiro, on Ilha do Fundão.

More drives to Barra Mansa

From Cabo Frio to other places in Brazil

Frequently asked questions

How long does it take to drive from Cabo Frio to Barra Mansa?

About 3 h 58 min of driving without stops, over 170 miles.

What is the driving distance from Cabo Frio to Barra Mansa?

About 170 miles (274 km) on the Wayro route. Other map services may show a few miles more or less, depending on where they start and end in each city.

What does the U.S. travel advisory say about the Cabo Frio to Barra Mansa drive?

The U.S. State Department rates Brazil Level 2: Exercise Increased Caution. Read the full advisory before you go.

What roads does the drive from Cabo Frio to Barra Mansa use?

In order: RJ-140, RJ-124, BR-101, BR-040 and BR-116. The road-by-road table above shows the route miles for each one.

What are good stops between Cabo Frio and Barra Mansa?

Closest to the road: Museu de História e Artes do Estado do Rio de Janeiro (history museum, mile 85, 2 mi from the route); Museu de Astronomia e Ciências Afins (museum, mile 93, 0.5 mi from the route); Museum Dom João VI (museum, mile 96, 1 mi from the route). All stops are described above.

How we put this guide together

Wayro calculates the route from OpenStreetMap road data; mile numbers are positions along this route, not highway markers, and "from the route" distances are straight-line, so the real detour depends on access roads. Stops are chosen from parks, natural sites, museums, historic sites and attractions close to the route: at least one strong stop for each stretch of the drive, then the best-known places nearest the road, up to nine in all. Places that are closed, private or not open to visitors are removed. Place descriptions are written by the Wayro team from official park, museum, tourism and government websites and other published sources. Safety levels and entry rules were checked against the U.S. Department of State on October 10, 2026. Conditions change, so check the linked sources before you travel.

Route data © OpenStreetMap contributors.