Cabo Frio to Angra dos Reis Road Trip: Distance, Time & Stops

By admin, 13 October, 2026

By road, Cabo Frio and Angra dos Reis are about 186 miles (299 km) apart, or roughly 4 h 48 min of driving.

U.S. State Department travel advisory: Brazil — Level 2, Exercise Increased Caution
  • Level 4: Do Not Travel in Brazil: informal housing developments (favelas, vilas, comunidades or conglomerados).

Full advisory: Brazil. Advisory issued: Brazil August 31, 2026; checked October 10, 2026.

On the roads, the State Department says:

  • Brazil: “Driving on Brazil’s roads poses significant risks.”
Costa do Sol State ParkAraruama LagoonTeatro João CaetanoMuseu do NegroTijuca National ParkReserva Florestal do GrajaúMuseu AeroespacialPedra Branca State ParkPonte do GuanduCabo FrioAngra dos Reis
Route from Cabo Frio to Angra dos Reis with the 9 stops listed below (blue dots).
Distance186 mi (299 km)
Time at the wheel, no stops4 h 48 min
Main roads, in orderRJ-140 → RJ-124 → BR-101 → BR-040
States on the routeRio de Janeiro
Fuel estimate (car at 25 mpg)about 7.4 gal; actual use varies by vehicle and traffic
Stops listed below9

What the drive from Cabo Frio to Angra dos Reis is like

BR-101 (121 mi) and RJ-124 (35 mi) carry about 84% of the 186 miles. None of the 9 stops below is right on the road, so plan each as a short side trip.

Road-by-road breakdown: Cabo Frio to Angra dos Reis

RoadRoute miles (from–to)Length, miState
local roads0–22Rio de Janeiro
RJ-1402–97Rio de Janeiro
connecting roads9–123Rio de Janeiro
RJ-12412–4735Rio de Janeiro
BR-10147–9346Rio de Janeiro
BR-04093–10916Rio de Janeiro
BR-101109–18475Rio de Janeiro
local roads184–1862Rio de Janeiro

What to see on the way from Cabo Frio to Angra dos Reis

  • Nature and outdoors: Costa do Sol State Park (mile 12), Araruama Lagoon (mile 18), Tijuca National Park (mile 93), Reserva Florestal do Grajaú (mile 94), Pedra Branca State Park (mile 115)
  • Museums and history: Museu do Negro (mile 89), Museu Aeroespacial (mile 108), Ponte do Guandu (mile 126)

Costa do Sol State Park

Mile 12 · State park · 7 mi from the route · side trip; actual detour depends on access roads

Scattered along the coast of Rio de Janeiro state, Costa do Sol State Park protects fragments of Atlantic Forest coastal habitat under pressure from urban growth.

Araruama Lagoon

Mile 18 · Hypersaline lagoon · 4 mi from the route · side trip; actual detour depends on access roads

In Rio de Janeiro state's Região dos Lagos, Araruama Lagoon is a permanent hypersaline lagoon covering 220 km², about 40 km long and 13 km wide.

Teatro João Caetano

Mile 89 · Theater · 3 mi from the route · side trip; actual detour depends on access roads

Teatro João Caetano stands on Tiradentes Square in Rio de Janeiro and seats 1,139 people across its main floor, noble balcony and upper balcony.

Museu do Negro

Mile 89 · Museum · 2 mi from the route · side trip; actual detour depends on access roads

Museu do Negro is a museum in Rio de Janeiro dedicated to the history of Black people in Brazil, with a particular focus on religion.

Tijuca National Park

Mile 93 · National park · 5 mi from the route · side trip; actual detour depends on access roads

Covering mountains inside the city of Rio de Janeiro, Tijuca National Park is an urban national park within the Atlantic Forest Biosphere Reserve, managed by the Chico Mendes Institute for Biodiversity Conservation.

Reserva Florestal do Grajaú

Mile 94 · Natural area · 4 mi from the route · side trip; actual detour depends on access roads

Part of the Tijuca forest, Reserva Florestal do Grajaú is a 136-acre park in Rio's Grajaú neighborhood that covers a slope of the Serra dos Três Rios up to Tijuca National Park.

Museu Aeroespacial

Mile 108 · Aviation museum · 2 mi from the route · side trip; actual detour depends on access roads

Museu Aeroespacial is a national aviation museum in Realengo, on Rio de Janeiro's West Side, a place known as the cradle of Brazilian aviation.

Pedra Branca State Park

Mile 115 · State park · 6 mi from the route · side trip; actual detour depends on access roads

In the state of Rio de Janeiro, Pedra Branca State Park ranks among the world's largest urban nature parks.

Ponte do Guandu

Mile 126 · Historic bridge · 1 mi from the route

Also known as Ponte dos Jesuítas, Ponte do Guandu in Santa Cruz, in Rio de Janeiro's West Zone, was a bridge-dam completed in 1752 to control floodwaters and link local farms.

Once you reach Angra dos Reis

São Bernardino de Sena Convent

Convent · in Angra dos Reis

The ruins of the São Bernardino de Sena Convent, named for the Franciscan saint, stand on Santo Antônio hill in Angra dos Reis, Rio de Janeiro state.

Anil Beach

Beach · in Angra dos Reis

Anil Beach (Praia do Anil) is an urban beach in Angra dos Reis, lying in front of the town's railway line with modest homes on the hillsides.

More drives to Angra dos Reis

From Cabo Frio to other places in Brazil

Frequently asked questions

How long is the drive from Cabo Frio to Angra dos Reis?

About 4 h 48 min of driving without stops, over 186 miles.

How far is Angra dos Reis from Cabo Frio by car?

About 186 miles (299 km) on the Wayro route. Other map services may show a few miles more or less, depending on where they start and end in each city.

What does the U.S. travel advisory say about the Cabo Frio to Angra dos Reis drive?

The U.S. State Department rates Brazil Level 2: Exercise Increased Caution. Read the full advisory before you go.

What roads does the drive from Cabo Frio to Angra dos Reis use?

In order: RJ-140, RJ-124, BR-101 and BR-040. The road-by-road table above shows the route miles for each one.

Where can you stop on the way from Cabo Frio to Angra dos Reis?

Closest to the road: Museu do Negro (museum, mile 89, 2 mi from the route); Museu Aeroespacial (aviation museum, mile 108, 2 mi from the route); Ponte do Guandu (historic bridge, mile 126, 1 mi from the route). All stops are described above.

How we put this guide together

Wayro calculates the route from OpenStreetMap road data; mile numbers are positions along this route, not highway markers, and "from the route" distances are straight-line, so the real detour depends on access roads. Stops are chosen from parks, natural sites, museums, historic sites and attractions close to the route: at least one strong stop for each stretch of the drive, then the best-known places nearest the road, up to nine in all. Places that are closed, private or not open to visitors are removed. Place descriptions are written by the Wayro team from official park, museum, tourism and government websites and other published sources. Safety levels and entry rules were checked against the U.S. Department of State on October 10, 2026. Conditions change, so check the linked sources before you travel.

Route data © OpenStreetMap contributors.