Cabo Frio to Penedo Road Trip: Route & Stops

By admin, 13 October, 2026

The Wayro route from Cabo Frio to Penedo is 197 miles (317 km), about 4 h 33 min of driving without stops.

U.S. State Department travel advisory: Brazil — Level 2, Exercise Increased Caution
  • Level 4: Do Not Travel in Brazil: informal housing developments (favelas, vilas, comunidades or conglomerados).

Full advisory: Brazil. Advisory issued: Brazil August 31, 2026; checked October 10, 2026.

On the roads, the State Department says:

  • Brazil: “Drivers must have their daytime running lights on during the day and headlights on at night on Federal Highways.”
Costa do Sol State ParkAraruama LagoonSerra do Barbosão Municipal Nature ParkMuseu Antônio ParreirasEspaço Cultural da MarinhaMuseu Judaico do Rio de JaneiroRio de Janeiro Zoological GardenMuseu Militar Conde de LinharesCabo FrioPenedo
Route from Cabo Frio to Penedo with the 8 stops listed below (blue dots).
Distance by road197 mi (317 km)
Time at the wheel, no stops4 h 33 min
Main roads, in orderRJ-140 → RJ-124 → BR-101 → BR-040 → BR-116
States on the routeRio de Janeiro
Fuel estimate (car at 25 mpg)about 7.9 gal; actual use varies by vehicle and traffic
Stops listed below8

What the drive from Cabo Frio to Penedo is like

BR-116 (89 mi) and BR-101 (46 mi) carry about 69% of the 197 miles. None of the 8 stops below is right on the road, so plan each as a short side trip.

Roads you'll take from Cabo Frio to Penedo

RoadRoute miles (from–to)Length, miState
local roads0–22Rio de Janeiro
RJ-1402–97Rio de Janeiro
connecting roads9–123Rio de Janeiro
RJ-12412–4735Rio de Janeiro
BR-10147–9346Rio de Janeiro
BR-04093–1029Rio de Janeiro
connecting roads102–1042Rio de Janeiro
BR-116104–19389Rio de Janeiro
local roads193–1974Rio de Janeiro

Breaking up the drive: stops between Cabo Frio and Penedo

  • Nature and outdoors: Costa do Sol State Park (mile 12), Araruama Lagoon (mile 18), Serra do Barbosão Municipal Nature Park (mile 56)
  • Museums and history: Museu Antônio Parreiras (mile 85), Espaço Cultural da Marinha (mile 89), Museu Judaico do Rio de Janeiro (mile 89), Museu Militar Conde de Linhares (mile 93)
  • With kids: Rio de Janeiro Zoological Garden (mile 93)

Costa do Sol State Park

Mile 12 · State park · 7 mi from the route · side trip; actual detour depends on access roads

Scattered along the coast of Rio de Janeiro state, Costa do Sol State Park protects fragments of Atlantic Forest coastal habitat under pressure from urban growth.

Araruama Lagoon

Mile 18 · Hypersaline lagoon · 4 mi from the route · side trip; actual detour depends on access roads

In Rio de Janeiro state's Região dos Lagos, Araruama Lagoon is a permanent hypersaline lagoon covering 220 km², about 40 km long and 13 km wide.

Serra do Barbosão Municipal Nature Park

Mile 56 · Protected area · 1 mi from the route

Serra do Barbosão Municipal Nature Park is a protected area in Rio de Janeiro state, set aside by the municipality to safeguard a stretch of Atlantic Forest.

Museu Antônio Parreiras

Mile 85 · Museum · 2 mi from the route

In Niterói's Ingá neighborhood, on Rua Tiradentes, the Museu Antônio Parreiras is devoted to preserving the memory and work of Brazilian painter Antônio Parreiras.

Espaço Cultural da Marinha

Mile 89 · Museum · 2 mi from the route

Overseen by the Brazilian Navy, the Espaço Cultural da Marinha is a cultural center on Rio de Janeiro's Orla Conde, between Largo da Candelária and Praça XV, with about 1,100 square meters of exhibits.

Museu Judaico do Rio de Janeiro

Mile 89 · Museum · 3 mi from the route · side trip; actual detour depends on access roads

Founded in 1977 with the donation of a menorah, the Museu Judaico do Rio de Janeiro keeps permanent exhibits on the city's Jewish community and on Jewish religious, cultural and historical traditions.

Rio de Janeiro Zoological Garden

Mile 93 · Zoo · 1 mi from the route

Located in the São Cristóvão district, the Rio de Janeiro Zoological Garden runs environmental and educational activities built around its animal collection of mainly fish, reptiles, birds and mammals.

Museu Militar Conde de Linhares

Mile 93 · Museum · 1 mi from the route

In Rio de Janeiro's São Cristóvão neighborhood, the Museu Militar Conde de Linhares covers military history and is named for the nobleman who accompanied the Portuguese court's move to Brazil.

In Penedo itself

Rio Pombo Nature Park

Nature park · in Penedo

Formerly the Serrinha do Alambari Municipal Park, Rio Pombo Nature Park is a municipal nature park in the state of Rio de Janeiro.

Itatiaia National Park

National park · in Penedo

Created in 1937, Parque Nacional do Itatiaia holds the distinction of being Brazil's first national park. It sits on the border of two states, Rio de Janeiro and Minas Gerais.

More drives to Penedo

From Cabo Frio to other places in Brazil

Frequently asked questions

How long is the drive from Cabo Frio to Penedo?

About 4 h 33 min of driving without stops, over 197 miles.

What is the driving distance from Cabo Frio to Penedo?

About 197 miles (317 km) on the Wayro route. Other map services may show a few miles more or less, depending on where they start and end in each city.

What does the U.S. travel advisory say about the Cabo Frio to Penedo drive?

The U.S. State Department rates Brazil Level 2: Exercise Increased Caution. Read the full advisory before you go.

Which highways go from Cabo Frio to Penedo?

In order: RJ-140, RJ-124, BR-101, BR-040 and BR-116. The road-by-road table above shows the route miles for each one.

Where can you stop on the way from Cabo Frio to Penedo?

Closest to the road: Serra do Barbosão Municipal Nature Park (protected area, mile 56, 1 mi from the route); Museu Militar Conde de Linhares (museum, mile 93, 1 mi from the route); Rio de Janeiro Zoological Garden (zoo, mile 93, 1 mi from the route). All stops are described above.

How we put this guide together

Wayro calculates the route from OpenStreetMap road data; mile numbers are positions along this route, not highway markers, and "from the route" distances are straight-line, so the real detour depends on access roads. Stops are chosen from parks, natural sites, museums, historic sites and attractions close to the route: at least one strong stop for each stretch of the drive, then the best-known places nearest the road, up to nine in all. Places that are closed, private or not open to visitors are removed. Place descriptions are written by the Wayro team from official park, museum, tourism and government websites and other published sources. Safety levels and entry rules were checked against the U.S. Department of State on October 10, 2026. Conditions change, so check the linked sources before you travel.

Route data © OpenStreetMap contributors.