Teresópolis to Itanhaém Road Trip: Distance, Time & Stops

By admin, 13 October, 2026

By road, Teresópolis and Itanhaém are about 364 miles (586 km) apart, or roughly 7 h 41 min of driving.

U.S. State Department travel advisory: Brazil — Level 2, Exercise Increased Caution
  • Level 4: Do Not Travel in Brazil: informal housing developments (favelas, vilas, comunidades or conglomerados).

Full advisory: Brazil. Advisory issued: Brazil August 31, 2026; checked October 10, 2026.

On the roads, the State Department says:

  • Brazil: “Use caution when walking or driving at night.”
Serra dos Órgãos National ParkTaquara Municipal Nature ParkValongo WharfItatiaia National ParkBasilica of Our Lady of AparecidaAnthropology Museum of the Paraíba ValleyPedroso Municipal Nature ParkPraia da GuilherminaPraia da TupiTeresópolisItanhaém
Route from Teresópolis to Itanhaém with the 9 stops listed below (blue dots).
Distance by road364 mi (586 km)
Time at the wheel, no stops7 h 41 min
Main roads, in orderBR-116 → BR-493 → SPI 117/070 → SP-070 → SP-021 → SP-160 → SP-055
States on the routeRio de Janeiro, São Paulo
Fuel estimate (car at 25 mpg)about 14.6 gal; actual use varies by vehicle and traffic
Stops listed below9

The Teresópolis–Itanhaém drive in a few lines

BR-116 (185 mi) and SPI 117/070 (42 mi) carry about 62% of the 364 miles. It runs through 2 states: Rio de Janeiro, São Paulo. Of the 9 stops listed below, 3 are within a mile of the road.

Which roads connect Teresópolis and Itanhaém

RoadRoute miles (from–to)Length, miState
local roads0–44Rio de Janeiro
BR-1164–3834Rio de Janeiro
BR-49338–6830Rio de Janeiro
connecting roads68–691Rio de Janeiro
BR-11669–220151Rio de Janeiro, São Paulo
connecting roads220–2211São Paulo
SPI 117/070221–26342São Paulo
SP-070263–27916São Paulo
connecting roads279–2801São Paulo
SP-021280–31232São Paulo
connecting roads312–3142São Paulo
SP-160314–33319São Paulo
connecting roads333–3341São Paulo
SP-055334–36430São Paulo
  • Mile 148 of this route: Rio de Janeiro → São Paulo (state line)

What to see on the way from Teresópolis to Itanhaém

  • Right off the route (under 1 mile): Itatiaia National Park (mile 138), Basilica of Our Lady of Aparecida (mile 191), Pedroso Municipal Nature Park (mile 305)
  • Nature and outdoors: Serra dos Órgãos National Park (mile 9), Taquara Municipal Nature Park (mile 35), Itatiaia National Park (mile 138), Pedroso Municipal Nature Park (mile 305), Praia da Guilhermina (mile 339), Praia da Tupi (mile 342)
  • Museums and history: Valongo Wharf (mile 38), Basilica of Our Lady of Aparecida (mile 191), Anthropology Museum of the Paraíba Valley (mile 253)

Serra dos Órgãos National Park

Mile 9 · National park · 3 mi from the route · side trip; actual detour depends on access roads

Serra dos Órgãos National Park protects the Serra dos Órgãos range between Petrópolis and Teresópolis, where a roughly 28 km traverse climbs past the Castelos do Açu to Pedra do Sino at 2,263 meters.

Taquara Municipal Nature Park

Mile 35 · Protected area · 2 mi from the route · side trip; actual detour depends on access roads

Taquara Municipal Nature Park is a municipal nature park in Rio de Janeiro state that protects an area of Atlantic Forest.

Valongo Wharf

Mile 38 · Historic site · 17 mi from the route · side trip; actual detour depends on access roads

Built in 1811 in Rio's old port, the Valongo Wharf was where up to 900,000 enslaved Africans landed. A UNESCO World Heritage Site since 2017, its excavated stone paving is left open to view.

Itatiaia National Park

Mile 138 · National park · 0.4 mi from the route

Straddling the line between Rio de Janeiro and Minas Gerais states, Itatiaia National Park dates to 1937, when it became the first national park Brazil ever created.

Basilica of Our Lady of Aparecida

Mile 191 · Basilica · 0.4 mi from the route

Construction of the current basilica at Aparecida started in 1955, and Pope John Paul II consecrated it in 1980. As Brazil's National Shrine, it keeps the image of Our Lady Aparecida found by fishermen in 1717.

Anthropology Museum of the Paraíba Valley

Mile 253 · Museum · 2 mi from the route · side trip; actual detour depends on access roads

An 1857 mansion in Jacareí is home to the Anthropology Museum of the Paraíba Valley, where collections range from paintings and religious and popular art to archaeological pottery and stone tools.

Pedroso Municipal Nature Park

Mile 305 · Municipal nature park · 0.8 mi from the route

Santo André's Pedroso Municipal Nature Park (Parque do Pedroso) is a strictly protected conservation unit that holds important water sources and a fragment of Atlantic Forest.

Praia da Guilhermina

Mile 339 · Beach · 4 mi from the route · side trip; actual detour depends on access roads

Stretching 1.5 kilometers along the shore of Praia Grande, São Paulo, Praia da Guilhermina sits between Aviação and Boqueirão beaches.

Praia da Tupi

Mile 342 · Beach · 3 mi from the route · side trip; actual detour depends on access roads

Praia da Tupi is a beach in Praia Grande, São Paulo state, with yellowish sand and blue water; it is one of the city's less crowded beaches and a favorite with surfers.

More drives to Itanhaém

From Teresópolis to other places in Brazil

Frequently asked questions

How long is the drive from Teresópolis to Itanhaém?

About 7 h 41 min of driving without stops, over 364 miles.

What is the driving distance from Teresópolis to Itanhaém?

About 364 miles (586 km) on the Wayro route. Other map services may show a few miles more or less, depending on where they start and end in each city.

What does the U.S. travel advisory say about the Teresópolis to Itanhaém drive?

The U.S. State Department rates Brazil Level 2: Exercise Increased Caution. Read the full advisory before you go.

Which highways go from Teresópolis to Itanhaém?

In order: BR-116, BR-493, SPI 117/070, SP-070, SP-021, SP-160 and SP-055. The road-by-road table above shows the route miles for each one.

Where can you stop on the way from Teresópolis to Itanhaém?

Closest to the road: Itatiaia National Park (national park, mile 138, 0.4 mi from the route); Basilica of Our Lady of Aparecida (basilica, mile 191, 0.4 mi from the route); Pedroso Municipal Nature Park (municipal nature park, mile 305, 0.8 mi from the route). All stops are described above.

How we put this guide together

Wayro calculates the route from OpenStreetMap road data; mile numbers are positions along this route, not highway markers, and "from the route" distances are straight-line, so the real detour depends on access roads. Stops are chosen from parks, natural sites, museums, historic sites and attractions close to the route: at least one strong stop for each stretch of the drive, then the best-known places nearest the road, up to nine in all. Places that are closed, private or not open to visitors are removed. Place descriptions are written by the Wayro team from official park, museum, tourism and government websites and other published sources. Safety levels and entry rules were checked against the U.S. Department of State on October 10, 2026. Conditions change, so check the linked sources before you travel.

Route data © OpenStreetMap contributors.