Guarujá to Cabo Frio Road Trip: Route, Stops & Drive Time

By admin, 13 October, 2026

Guarujá to Cabo Frio is about 408 road miles (657 km): roughly 8 h 49 min at the wheel if you don't stop.

U.S. State Department travel advisory: Brazil — Level 2, Exercise Increased Caution
  • Level 4: Do Not Travel in Brazil: informal housing developments (favelas, vilas, comunidades or conglomerados).

Full advisory: Brazil. Advisory issued: Brazil August 31, 2026; checked October 10, 2026.

On the roads, the State Department says:

  • Brazil: “Drivers must have their daytime running lights on during the day and headlights on at night on Federal Highways.”
Pelé MuseumMuseu Barão de MauáMuseu Monteiro LobatoBasilica of Our Lady of AparecidaItatiaia National ParkTijuca National ParkBaths of King João VI at CajuConvent of Santo AntônioCosta do Sol State ParkGuarujáCabo Frio
Route from Guarujá to Cabo Frio with the 9 stops listed below (blue dots).
Distance by road408 mi (657 km)
Driving time, no stops8 h 49 min
Main roads, in orderSPA-248/055 → SP-150 → SP-021 → SP-070 → SP-060 → BR-116 → BR-101 → RJ-124 → RJ-140
States on the routeSão Paulo, Rio de Janeiro
Fuel estimate (car at 25 mpg)about 16.3 gal; actual use varies by vehicle and traffic
Stops listed below9

Driving Guarujá to Cabo Frio: the shape of the trip

SP-060 (104 mi) and BR-116 (76 mi) carry about 44% of the 408 miles. It runs through 2 states: São Paulo, Rio de Janeiro. Of the 9 stops listed below, 3 are within a mile of the road.

Which roads connect Guarujá and Cabo Frio

RoadRoute miles (from–to)Length, miState
local roads0–11São Paulo
SPA-248/0551–1918São Paulo
connecting roads19–201São Paulo
SP-15020–3717São Paulo
connecting roads37–392São Paulo
SP-02139–6829São Paulo
connecting roads68–691São Paulo
SP-07069–12455São Paulo
connecting roads124–1273São Paulo
SP-060127–231104São Paulo, Rio de Janeiro
BR-116231–30776Rio de Janeiro
BR-101307–36154Rio de Janeiro
RJ-124361–39736Rio de Janeiro
connecting roads397–3992Rio de Janeiro
RJ-140399–4067Rio de Janeiro
local roads406–4082Rio de Janeiro
  • Mile 200 of this route: São Paulo → Rio de Janeiro (state line)

Places worth a stop between Guarujá and Cabo Frio

  • Right off the route (under 1 mile): Basilica of Our Lady of Aparecida (mile 156), Itatiaia National Park (mile 209), Baths of King João VI at Caju (mile 317)
  • Nature and outdoors: Itatiaia National Park (mile 209), Tijuca National Park (mile 315), Costa do Sol State Park (mile 396)
  • Museums and history: Pelé Museum (mile 7), Museu Barão de Mauá (mile 48), Museu Monteiro Lobato (mile 132), Basilica of Our Lady of Aparecida (mile 156), Baths of King João VI at Caju (mile 317)

Pelé Museum

Mile 7 · Museum · 3 mi from the route · side trip; actual detour depends on access roads

Pelé Museum (Museu Pelé) in Santos is dedicated to the career of former player Pelé. It opened in June 2014 as part of the side events of the FIFA World Cup.

Museu Barão de Mauá

Mile 48 · Museum · 3 mi from the route · side trip; actual detour depends on access roads

Mauá's history museum keeps photographs, objects and documents on the city's past and serves as its main center for historical research.

Museu Monteiro Lobato

Mile 132 · Museum · 1 mi from the route

Plays featuring characters from Monteiro Lobato's stories, exhibitions, a historic main house and green areas make up the Museu Monteiro Lobato in Taubaté, a tribute to the children's author.

Basilica of Our Lady of Aparecida

Mile 156 · Basilica · 0.4 mi from the route

Construction of the current basilica at Aparecida started in 1955, and Pope John Paul II consecrated it in 1980. As Brazil's National Shrine, it keeps the image of Our Lady Aparecida found by fishermen in 1717.

Itatiaia National Park

Mile 209 · National park · 0.2 mi from the route

Created in 1937, Parque Nacional do Itatiaia holds the distinction of being Brazil's first national park. It sits on the border of two states, Rio de Janeiro and Minas Gerais.

Tijuca National Park

Mile 315 · National park · 5 mi from the route · side trip; actual detour depends on access roads

Covering mountains inside the city of Rio de Janeiro, Tijuca National Park is an urban national park within the Atlantic Forest Biosphere Reserve, managed by the Chico Mendes Institute for Biodiversity Conservation.

Baths of King João VI at Caju

Mile 317 · Museum · 0.1 mi from the route

Also known as the Museu da Limpeza Urbana, the Baths of King João VI (Casa de Banho de Dom João VI) is a museum on Praia do Caju in Rio de Janeiro's Caju neighborhood.

Convent of Santo Antônio

Mile 319 · Convent · 3 mi from the route · side trip; actual detour depends on access roads

Atop Morro de Santo Antônio and facing Largo da Carioca, this Franciscan convent in central Rio forms, with the neighboring Church of the Third Order of St. Francis of Penance, one of the city's surviving colonial ensembles.

Costa do Sol State Park

Mile 396 · State park · 7 mi from the route · side trip; actual detour depends on access roads

Scattered along the coast of Rio de Janeiro state, Costa do Sol State Park protects fragments of Atlantic Forest coastal habitat under pressure from urban growth.

When you get to Cabo Frio

Praia do Foguete

Beach · in Cabo Frio

On the Cabo Frio coast in Rio de Janeiro state, Praia do Foguete is a beach with cold, deep and clear water.

Praia das Palmeiras

Beach · in Cabo Frio

Praia das Palmeiras sits in the Cabo Frio neighborhood of the same name, about 3 km from the center, between Araruama Lagoon and the Itajuru Canal, a spot known for catching shrimp and crab.

Praia Brava (Cabo Frio)

Beach · in Cabo Frio

Praia Brava in Cabo Frio is a nudist beach about 400 meters long, framed by cliffs some 20 meters high and facing the wild Ilha dos Papagaios.

More drives to Cabo Frio

From Guarujá to other places in Brazil

Frequently asked questions

How long is the drive from Guarujá to Cabo Frio?

About 8 h 49 min of driving without stops, over 408 miles.

What is the driving distance from Guarujá to Cabo Frio?

About 408 miles (657 km) on the Wayro route. Other map services may show a few miles more or less, depending on where they start and end in each city.

What does the U.S. travel advisory say about the Guarujá to Cabo Frio drive?

The U.S. State Department rates Brazil Level 2: Exercise Increased Caution. Read the full advisory before you go.

Which highways go from Guarujá to Cabo Frio?

In order: SPA-248/055, SP-150, SP-021, SP-070, SP-060, BR-116, BR-101, RJ-124 and RJ-140. The road-by-road table above shows the route miles for each one.

Where can you stop on the way from Guarujá to Cabo Frio?

Closest to the road: Basilica of Our Lady of Aparecida (basilica, mile 156, 0.4 mi from the route); Itatiaia National Park (national park, mile 209, 0.2 mi from the route); Baths of King João VI at Caju (museum, mile 317, 0.1 mi from the route). All stops are described above.

How we put this guide together

Wayro calculates the route from OpenStreetMap road data; mile numbers are positions along this route, not highway markers, and "from the route" distances are straight-line, so the real detour depends on access roads. Stops are chosen from parks, natural sites, museums, historic sites and attractions close to the route: at least one strong stop for each stretch of the drive, then the best-known places nearest the road, up to nine in all. Places that are closed, private or not open to visitors are removed. Place descriptions are written by the Wayro team from official park, museum, tourism and government websites and other published sources. Safety levels and entry rules were checked against the U.S. Department of State on October 10, 2026. Conditions change, so check the linked sources before you travel.

Route data © OpenStreetMap contributors.