Mogi das Cruzes to Cabo Frio Road Trip: Distance, Time & Stops

By admin, 13 October, 2026

Plan on about 7 h 20 min of driving for the 342-mile (551 km) trip from Mogi das Cruzes to Cabo Frio, before any stops.

U.S. State Department travel advisory: Brazil — Level 2, Exercise Increased Caution
  • Level 4: Do Not Travel in Brazil: informal housing developments (favelas, vilas, comunidades or conglomerados).

Full advisory: Brazil. Advisory issued: Brazil August 31, 2026; checked October 10, 2026.

On the roads, the State Department says:

  • Brazil: “Use caution when walking or driving at night.”
Anthropology Museum of the Paraíba ValleyMuseu da Imigração Italiana de Quiririm "José Indiani"Basilica of Our Lady of AparecidaItatiaia National ParkRio de Janeiro Zoological GardenRio de Janeiro CathedralMuseu Antônio ParreirasAraruama LagoonMogi das CruzesCabo Frio
Route from Mogi das Cruzes to Cabo Frio with the 8 stops listed below (blue dots).
Distance342 mi (551 km)
Driving time, no stops7 h 20 min
Main roads, in orderSP-070 → SP-060 → BR-116 → BR-101 → RJ-124 → RJ-140
States on the routeSão Paulo, Rio de Janeiro
Fuel estimate (car at 25 mpg)about 13.7 gal; actual use varies by vehicle and traffic
Stops listed below8

How the Mogi das Cruzes to Cabo Frio drive plays out

SP-060 (103 mi) and BR-116 (76 mi) carry about 52% of the 342 miles. It runs through 2 states: São Paulo, Rio de Janeiro. Of the 8 stops listed below, 2 are within a mile of the road.

Road-by-road breakdown: Mogi das Cruzes to Cabo Frio

RoadRoute miles (from–to)Length, miState
local roads0–99São Paulo
SP-0709–5849São Paulo
connecting roads58–624São Paulo
SP-06062–165103São Paulo, Rio de Janeiro
BR-116165–24176Rio de Janeiro
BR-101241–29554Rio de Janeiro
RJ-124295–33136Rio de Janeiro
connecting roads331–3332Rio de Janeiro
RJ-140333–3418Rio de Janeiro
local roads341–3421Rio de Janeiro
  • Mile 134 of this route: São Paulo → Rio de Janeiro (state line)

Places worth a stop between Mogi das Cruzes and Cabo Frio

  • Right off the route (under 1 mile): Basilica of Our Lady of Aparecida (mile 90), Itatiaia National Park (mile 144)
  • Nature and outdoors: Itatiaia National Park (mile 144), Araruama Lagoon (mile 324)
  • Museums and history: Anthropology Museum of the Paraíba Valley (mile 29), Museu da Imigração Italiana de Quiririm "José Indiani" (mile 62), Basilica of Our Lady of Aparecida (mile 90), Rio de Janeiro Cathedral (mile 254), Museu Antônio Parreiras (mile 257)
  • With kids: Rio de Janeiro Zoological Garden (mile 250)

Anthropology Museum of the Paraíba Valley

Mile 29 · Museum · 3 mi from the route · side trip; actual detour depends on access roads

Housed in an 1857 mansion in Jacareí, the Anthropology Museum of the Paraíba Valley (Museu de Antropologia do Vale do Paraíba) shows sacred and folk art, paintings, and archaeological finds such as ceramic vessels and stone tools.

Museu da Imigração Italiana de Quiririm "José Indiani"

Mile 62 · Museum · 3 mi from the route · side trip; actual detour depends on access roads

In Quiririm, a district of Taubaté, the Italian Immigration Museum fills the brick Casa Indiani, built between 1897 and 1903 by a family from Cremona, with photos, furniture, machinery and a period classroom recalling immigrant life.

Basilica of Our Lady of Aparecida

Mile 90 · Basilica · 0.4 mi from the route

In 1717, fishermen on the Paraíba do Sul River pulled up an image of Our Lady Aparecida. Today it rests in Brazil's National Shrine in Aparecida, a basilica consecrated by Pope John Paul II in 1980.

Itatiaia National Park

Mile 144 · National park · 0.2 mi from the route

Straddling the line between Rio de Janeiro and Minas Gerais states, Itatiaia National Park dates to 1937, when it became the first national park Brazil ever created.

Rio de Janeiro Zoological Garden

Mile 250 · Zoo · 1 mi from the route

Located in the São Cristóvão district, the Rio de Janeiro Zoological Garden runs environmental and educational activities built around its animal collection of mainly fish, reptiles, birds and mammals.

Rio de Janeiro Cathedral

Mile 254 · Cathedral · 3 mi from the route · side trip; actual detour depends on access roads

The Metropolitan Cathedral of Saint Sebastian is the Catholic cathedral of Rio de Janeiro and the seat of the city's archdiocese.

Museu Antônio Parreiras

Mile 257 · Museum · 2 mi from the route

In Niterói's Ingá neighborhood, on Rua Tiradentes, the Museu Antônio Parreiras is devoted to preserving the memory and work of Brazilian painter Antônio Parreiras.

Araruama Lagoon

Mile 324 · Hypersaline lagoon · 4 mi from the route · side trip; actual detour depends on access roads

In Rio de Janeiro state's Região dos Lagos, Araruama Lagoon is a permanent hypersaline lagoon covering 220 km², about 40 km long and 13 km wide.

Once you reach Cabo Frio

Praia Brava (Cabo Frio)

Beach · in Cabo Frio

Praia Brava in Cabo Frio is a nudist beach about 400 meters long, framed by cliffs some 20 meters high and facing the wild Ilha dos Papagaios.

Praia das Palmeiras

Beach · in Cabo Frio

Praia das Palmeiras sits in the Cabo Frio neighborhood of the same name, about 3 km from the center, between Araruama Lagoon and the Itajuru Canal, a spot known for catching shrimp and crab.

Forte de São Mateus do Cabo Frio

Fort · in Cabo Frio

Forte de São Mateus do Cabo Frio is a fort in Cabo Frio, in the state of Rio de Janeiro.

More drives to Cabo Frio

From Mogi das Cruzes to other places in Brazil

Frequently asked questions

How long does it take to drive from Mogi das Cruzes to Cabo Frio?

About 7 h 20 min of driving without stops, over 342 miles.

How far is Cabo Frio from Mogi das Cruzes by car?

About 342 miles (551 km) on the Wayro route. Other map services may show a few miles more or less, depending on where they start and end in each city.

Is it safe to drive from Mogi das Cruzes to Cabo Frio?

The U.S. State Department rates Brazil Level 2: Exercise Increased Caution. Read the full advisory before you go.

What roads does the drive from Mogi das Cruzes to Cabo Frio use?

In order: SP-070, SP-060, BR-116, BR-101, RJ-124 and RJ-140. The road-by-road table above shows the route miles for each one.

What are good stops between Mogi das Cruzes and Cabo Frio?

Closest to the road: Basilica of Our Lady of Aparecida (basilica, mile 90, 0.4 mi from the route); Itatiaia National Park (national park, mile 144, 0.2 mi from the route); Rio de Janeiro Zoological Garden (zoo, mile 250, 1 mi from the route). All stops are described above.

How we put this guide together

Wayro calculates the route from OpenStreetMap road data; mile numbers are positions along this route, not highway markers, and "from the route" distances are straight-line, so the real detour depends on access roads. Stops are chosen from parks, natural sites, museums, historic sites and attractions close to the route: at least one strong stop for each stretch of the drive, then the best-known places nearest the road, up to nine in all. Places that are closed, private or not open to visitors are removed. Place descriptions are written by the Wayro team from official park, museum, tourism and government websites and other published sources. Safety levels and entry rules were checked against the U.S. Department of State on October 10, 2026. Conditions change, so check the linked sources before you travel.

Route data © OpenStreetMap contributors.