Nova Friburgo to Itaúnas Road Trip: Route, Stops & Drive Time

By admin, 13 October, 2026

Nova Friburgo to Itaúnas is about 409 road miles (658 km): roughly 11 h 17 min at the wheel if you don't stop.

U.S. State Department travel advisory: Brazil — Level 2, Exercise Increased Caution
  • Level 4: Do Not Travel in Brazil: informal housing developments (favelas, vilas, comunidades or conglomerados).

Full advisory: Brazil. Advisory issued: Brazil August 31, 2026; checked October 10, 2026.

On the roads, the State Department says:

  • Brazil: “Drivers must have their daytime running lights on during the day and headlights on at night on Federal Highways.”
Frade e a Freira Natural MonumentMuseu da Polícia Militar do Espírito SantoFonte Grande State ParkMuseu Histórico da Ilha das CaieirasRuins of the Church of São José do QueimadoCasa da Cultura de FundãoBuddha of IbiraçuSt. Matthew Cathedral, São MateusNova FriburgoItaúnas
Route from Nova Friburgo to Itaúnas with the 8 stops listed below (blue dots).
Distance409 mi (658 km)
Driving time, no stops11 h 17 min
Main roads, in orderRJ-116 → RJ-192 → RJ-234 → BR-356 → RJ-204 → BR-101 → ES-422 → ES-010
States on the routeRio de Janeiro, Espírito Santo
Fuel estimate (car at 25 mpg)about 16.4 gal; actual use varies by vehicle and traffic
Stops listed below8

On the road from Nova Friburgo to Itaúnas

BR-101 (208 mi) and RJ-116 (65 mi) carry about 67% of the 409 miles. It runs through 2 states: Rio de Janeiro, Espírito Santo. Of the 8 stops listed below, 3 are within a mile of the road.

Which roads connect Nova Friburgo and Itaúnas

RoadRoute miles (from–to)Length, miState
local roads0–11Rio de Janeiro
RJ-1161–6665Rio de Janeiro
RJ-19266–8317Rio de Janeiro
connecting roads83–863Rio de Janeiro
RJ-23486–10115Rio de Janeiro
BR-356101–11211Rio de Janeiro
RJ-204112–17260Rio de Janeiro, Espírito Santo
BR-101172–380208Espírito Santo
connecting roads380–3855Espírito Santo
ES-422385–39611Espírito Santo
ES-010396–40812Espírito Santo
local roads408–4091Espírito Santo
  • Mile 144 of this route: Rio de Janeiro → Espírito Santo (state line)

Breaking up the drive: stops between Nova Friburgo and Itaúnas

  • Right off the route (under 1 mile): Museu da Polícia Militar do Espírito Santo (mile 249), Casa da Cultura de Fundão (mile 279), St. Matthew Cathedral, São Mateus (mile 381)
  • Nature and outdoors: Frade e a Freira Natural Monument (mile 180), Fonte Grande State Park (mile 250)
  • Museums and history: Museu da Polícia Militar do Espírito Santo (mile 249), Museu Histórico da Ilha das Caieiras (mile 252), Ruins of the Church of São José do Queimado (mile 260), Casa da Cultura de Fundão (mile 279), St. Matthew Cathedral, São Mateus (mile 381)

Frade e a Freira Natural Monument

Mile 180 · Protected area · 1 mi from the route

Created by state decree in 2007, the Frade e a Freira Natural Monument is a state-run protected area in Espírito Santo spanning parts of Itapemirim, Cachoeiro de Itapemirim and Vargem Alta.

Museu da Polícia Militar do Espírito Santo

Mile 249 · Police museum · 0.2 mi from the route

In Cariacica, the Espírito Santo Military Police Museum holds more than 600 objects and 900 photographs on the force's history, in a building that closely resembles the state's first barracks, Quartel do Moscoso.

Fonte Grande State Park

Mile 250 · State park · 4 mi from the route · side trip; actual detour depends on access roads

Fonte Grande State Park is a state-protected park in the Brazilian state of Espírito Santo.

Museu Histórico da Ilha das Caieiras

Mile 252 · Museum · 3 mi from the route · side trip; actual detour depends on access roads

On Ilha das Caieiras in Vitória, Espírito Santo, this history museum is named for Manoel Passos Lyrio; an expansion begun in 2022 adds a section devoted to local fishermen.

Ruins of the Church of São José do Queimado

Mile 260 · Church · 2 mi from the route · side trip; actual detour depends on access roads

In the Queimado district of Serra, Espírito Santo, these church ruins stand as a historic reminder of the Queimado Insurrection, an 1849 slave uprising.

Casa da Cultura de Fundão

Mile 279 · Museum · 0.2 mi from the route

Once the Agostini family residence, this two-story house in Fundão is protected as cultural heritage by Espírito Santo state and now works as a museum.

Buddha of Ibiraçu

Mile 286 · Statue · 2 mi from the route

Beside the BR-101 highway in Ibiraçu, a 35-meter Buddha statue rises at the Morro da Vargem Zen monastery. The giant figure, part of the monastery grounds, was officially inaugurated in August 2021.

St. Matthew Cathedral, São Mateus

Mile 381 · Cathedral · 0.5 mi from the route

St. Matthew Cathedral in the municipality of São Mateus is a Catholic church regarded as a reference for modern religious art in Brazil.

Arriving in Itaúnas

Itaúnas State Park

State park · in Itaúnas

In northern Espírito Santo, Itaúnas State Park protects the lower Itaúnas River along with a strip of marshes, dunes and Atlantic beaches.

More drives to Itaúnas

From Nova Friburgo to other places in Brazil

Frequently asked questions

How long is the drive from Nova Friburgo to Itaúnas?

About 11 h 17 min of driving without stops, over 409 miles.

How far is Itaúnas from Nova Friburgo by car?

About 409 miles (658 km) on the Wayro route. Other map services may show a few miles more or less, depending on where they start and end in each city.

What does the U.S. travel advisory say about the Nova Friburgo to Itaúnas drive?

The U.S. State Department rates Brazil Level 2: Exercise Increased Caution. Read the full advisory before you go.

What roads does the drive from Nova Friburgo to Itaúnas use?

In order: RJ-116, RJ-192, RJ-234, BR-356, RJ-204, BR-101, ES-422 and ES-010. The road-by-road table above shows the route miles for each one.

Where can you stop on the way from Nova Friburgo to Itaúnas?

Closest to the road: Museu da Polícia Militar do Espírito Santo (police museum, mile 249, 0.2 mi from the route); Casa da Cultura de Fundão (museum, mile 279, 0.2 mi from the route); St. Matthew Cathedral, São Mateus (cathedral, mile 381, 0.5 mi from the route). All stops are described above.

How we put this guide together

Wayro calculates the route from OpenStreetMap road data; mile numbers are positions along this route, not highway markers, and "from the route" distances are straight-line, so the real detour depends on access roads. Stops are chosen from parks, natural sites, museums, historic sites and attractions close to the route: at least one strong stop for each stretch of the drive, then the best-known places nearest the road, up to nine in all. Places that are closed, private or not open to visitors are removed. Place descriptions are written by the Wayro team from official park, museum, tourism and government websites and other published sources. Safety levels and entry rules were checked against the U.S. Department of State on October 10, 2026. Conditions change, so check the linked sources before you travel.

Route data © OpenStreetMap contributors.